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Find the
Happy You
Discover the Happy Person Inside. I share my journey to find happiness through personal stories and science backed methods to train your brain to be happier. Start your journey now!
Un-Monkey
Your Busy Mind
The cure for "Monkey Mind" is here! Learn to unravel and control all those thoughts running through your mind. This book teaches you to calm your mind.
Beginner's Guide
to Meditation
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Are you ready to learn to meditate? This easy to follow short eBook will have you meditating quickly. Get your copy today. It's an instant download.
Somatic Therapy for Anxiety
Discover lasting calm. Tap into the holistic power of your body's wisdom, unlocking a sense of calm and balance with this technique is simple, yet effective technique.